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Welcome to
​Caroline Parsons
Solution Focused Hypnotherapy &
 Supervision
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Hypnotherapy grounded in science, delivered with calm, human understanding
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With a background in psychology and over 28 years in healthcare, I offer a practical, solution focused approach that helps you feel calmer, more in control, and able to move forward — without needing to revisit the past.

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​My name is Caroline Parsons, and I am a fully qualified and insured Clinical Hypnotherapist, Supervisor, Solution Focused Brief Therapist, and an Anxiety UK Approved Therapist. I am also the proud co-author of The Art of Solution Focused Hypnotherapy.

With a degree in Psychology and specialist training in Solution Focused Hypnotherapy, I combine scientific knowledge with a compassionate approach to help people feel calmer, more confident and more in control.

Since 2015, I have been helping individuals transform their lives through Solution Focused Hypnotherapy.


I specialise in anxiety and stress management, but I am trained to support clients with a wide range of challenges.
My approach is professional, empathetic, non-judgemental, and completely confidential, tailored to help you achieve the positive changes you desire.

Appointments are available at The Elburton Hypnotherapy Suite in Plymouth, or online if travel is not convenient for you.

To make sure this is the right fit for you, I offer a FREE 15-minute telephone consultation. This gives you the opportunity to ask any questions and see if this therapy and my approach feels right for you.


Take the first step toward a brighter, more confident future.
I am here to support you every step of the way.
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"Caroline has been an absolute blessing to my life and has helped me through some really difficult times when I didn't know what else to do. She's helped me overcome my anxiety and keep it in check, and rebuilt my self confidence so that I have the strength within to face the challenges life throws at me. I've even found my love for exercise again. I'd recommend her in a heartbeat to anyone and I'll forever be grateful of the help she gave me in my darkest moments.” 



​Feel calm, relaxed, confident and back in control with
​Caroline Parsons
​Solution Focused Hypnotherapy

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Hypnotherapy results may vary and cannot be guaranteed.

It is always advisable to consult a doctor before having any complementary therapy, including hypnotherapy.

Hypnotherapy is not recommended for people who have been diagnosed with epilepsy and psychosis.

Request appointment

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Member of the Complementary and Natural Healthcare Council

Member of the British Psychological Society

Member of the Association of Solution Focused Hypnotherapists

Member of the Plymouth Mental Health Network